The incredibly versatile idli in a 10-grain avatar.
Teff, the traditional Ethiopian grain is highly nutritious and makes lovely dosas. Idlis too!
Tri-Millet Idlis made of Ragi, Sama & Proso Millet along with Urad (black gram).
Yes we can! How to make idlis and dosas with whole ragi (finger millet) and whole urad (black gram). Fermented, whole-grain food that is nutritious, delicious and abundant in street cred with the millet crowd. Farmer-friendly too 🙂
Use whole ragi (finger millet) to make idlis and dosas.
Idlis made of Pearl MIllet (bajra), Kodo Millet and Urad
My sister came across this dish at a lunch club that she joined in her old office — members took … More
Compare Quinoa with India’s own millets such as Bajra (Pearl Millet), Korra (Foxtail Millet), Sama (Little Millet) and Variga (Proso Millet). Each of them compete nutrient to nutrient with Quinoa as the following table illustrates.
One way to jump right into using locally grown millets is to make idlis with them.
If you need a reason to have fresh home-made waffles, here you go: millet waffles!