Rewa enjoys a mango-banana smoothie
Watch this page, as we add photos of simple snacks that can be made in a jiffy.
These snacks may require cutting or blending but generally not cooking and are easy to prepare just-in-time, often with kids’ participation, lending a special sparkle to snacktime. They are made of whole foods, usually raw.
Blend ripe bananas, walnuts, peanut butter and cocoa. Top with pomegranate. Chetana K, Bangalore.
Chop carrots and cucumbers. Sprinkle lemon juice to taste. Don’t eat the dahlia.
Blend cocoa, dates, nuts and oats. Form into balls and chill. 1 part each nuts, oats and cocoa to 4 parts (pitted) dates. Image from
http://organicmamas.blogspot.com 
Grate carrots. Sprinkle lemon juice to taste.
Insert nut in date after removing pit. Use peanut, cashew, almond or any other nut. Don’t eat the clerodendrum!
Blend mango, banana, cornmeal (leftover from breakfast) and a dash of whole raw milk. Sonika S, Arlington.
Cut peaches and plums into sectors. Irresistible!
Slice banana lengthwise. Top with peanut butter.
Slice banana and cut apple into thin sections. Arrange in a happy face! Chetana K, Bangalore.
Smoothie! Spinach, beetroot, carrots, and tomatoes.
Musk Melon and Pomegranate. Edible Art. Disha, Bangalore.
Slice banana lengthwise. Top with peanut butter and a dash of grated coconut.
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