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Posts Tagged ‘raw’

Rainbow Fruit Sticks – Almost

In Recipes on 29 December 2013 at 3:56 am

Look up “rainbow fruit sticks” and you will find hundreds of photos of neatly arranged sticks of fruit impaled upon long toothpicks in exactly rainbow coloured order, perhaps even arranged in a nice semicircle, representing the rainbow.

Certainly that is what I intended when I planned to serve rainbow colored fruit sticks at my daughter’s birthday party.  I got a watermelon, papaya, pineapple, and grapes –  green and purple.  The purple would have to do for blue, indigo and violet.   Read the rest of this entry »

Coconut-fig ice-cream

In Recipes on 19 September 2013 at 3:59 pm
coconut fig ice cream

coconut fig ice cream

Ever imagine that ice cream could be good for you? In your dreams? … well your dreams are about to come true. Sejal Amma from Bangalore sends a recipe for a vegan delight that is raw and sugar-free as well!

Raw, sugar-free coconut-fig ice-cream

Ever heard of an ice cream that contains no harmful ingredients such as dairy products, added sugar & preservatives, emulsifiers or other artificial additives, and yet is sweet, creamy & super simple to make? Read the rest of this entry »

Simple Raw Snacks

In Recipes, What on 31 July 2013 at 3:00 pm
Rewa enjoys a fruit smoothie

Rewa enjoys a mango-banana smoothie

Watch this page, as we add photos of simple snacks that can be made in a jiffy.

These snacks may require cutting or blending but generally not cooking and are easy to prepare just-in-time, often with kids’ participation, lending a special sparkle to snacktime.  They are made of whole foods, usually raw.

Read the rest of this entry »

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